Echinacea spp. is a gorgeous native plant found in diverse abundance and multiple unique species across central and southern North America.

Several of passionflower’s herbal indications include relieving insomnia, anxiety, pain, irritability with difficulty falling asleep, palpitations, lowering blood pressure, nervous restlessness, tenseness, seizures and stress.

Holding sacred space for another local postpartum mother and her family to receive a Closing of the Bones ceremony is such a deep gift. Pregnancy and birth expand the mother's physical body and energy field significantly to usher in new human life.

Homemade elderberry syrup is a top personal go-to year-round for immunity boosting. The multitude of healing benefits of the renowned Elder tree date back millennia in many traditional cultures.

The growing organic and wild harvested movements seem to be a culturally adaptive protection of healthy food sources that can create a different trajectory for human health amidst the explosion of agrochemicals very recently in modern history.